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Esoteric training schools how to#
Esoteric training schools professional#

Buddha and Buddhism's influence on yoga.

Understand how we got here: from the first schools of yoga all the way to the modern era.

Study the timeline for an overview of the historical Yoga Lineages.

Understand the muscular system – muscles for movement and alignment in asana.

Study all the major joints – movements, restrictions, muscular system, physiology, postural muscles.

Introduction to yoga anatomy – organs and systems of the body, skeletal system, muscular system, and the biomechanical intelligence of the body.

Use props for injuries and to investigate poses from different approaches to go deeper.

Learn more methodical use of props for slower study of asanas.

Learn quick use of props for flow classes.

Study the proper use of a yoga chair, belt, blanket, blocks, bolster and yoga mat.

Benefits and potential risks of each asana.

Key descriptive language for effective teaching of asana.

Esoteric training schools how to#

Focal point Intelligence – discover which is the centre point for each asana and how to benefit from activating towards and from it to perform the full pose.

Learn how to create optimal opening of the body in every pose.

Key understanding of balancing muscle engagement & active stretching.

Key guidelines for keeping students safe whilst practising with you.

Key modifications for all standard poses for stiff, injured or beginner students.

Learn safe positioning for beginner-level students.

In-depth study of basic alignments for over 100 asanas.

We intend to guide trainees toward a healthy self-confidence, while at the same time invoking in them a sense of humility and excitement, knowing that they are at the beginning of a long journey.įor enquiries, email or call +86 21 20290093

We offer this training in an effort to grow our community of committed yoga practitioners, empowering those who demonstrate dedication to a personal practice, by sharing the knowledge, skills and tools we have learned so they too can start teaching yoga. Becoming a RYT means having a higher profile and gaining international recognition as a yoga teacher, attributes that many hiring studios look for. Graduates of our programme are automatically eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. Our teacher training programmes and teachers are internationally accredited, have exclusive recognition and qualify for the 200-hr Yoga Alliance Certification. Pure Yoga is a registered school with Yoga Alliance.

This programme has proven time and time again to produce life-changing positive results. He will lead and support the entire group through the challenge of becoming confident in your own potential, whilst embodying the knowledge that is most important and having practical experience with the essential skills. Patrick has over 10 years of experience in teaching teachers. To ensure that teachers retain the practical classroom skills and academic study of the history and literature of yoga, there are weekly summaries and exams to reflect the progress. It offers a positive philosophy grounded in recognising life's innate goodness combined with Universal Principles of Alignment. The Foundation is a 20-day, full-time training programme.

Esoteric training schools professional#

This training will focus on the most essential skills necessary to step into a classroom upon graduation and confidently guide a 60-minute vinyasa practice based on strength and intelligent alignment.Ī time-tested programme with graduates currently teaching in major studios all over the world, this training has proven to be a professional step towards being a fully-accredited yoga teacher and a huge leap into your own empowerment. Personal transformation is the goal of this programme – through strong, intelligent daily practice and theory-based workshops for developing a solid foundation in teaching yoga. Exclusive discounts for the sign ups before 31st December！